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Showing posts with the label suffering

Over coming fear

  F or many people, the fear of being judged, bullied or hated can be incredibly debilitating. It can stop you from pursuing your dreams, expressing your true self, and living a joyful life. Unfortunately, this fear is all too common, and it can be difficult to overcome. If you're someone who has spent a lot of years afraid of being judged or bullied, and you feel like you've missed out on joy because of it, you're not alone. Here are some thoughts and tips that might help you move forward. Acknowledging the impact of fear The first step to overcoming fear is acknowledging its impact on your life. It's important to recognize that fear can prevent you from living a full and happy life. By avoiding situations that might trigger your fear of being judged or bullied, you may miss out on opportunities for growth, connection, and joy. Acknowledging the impact of fear can help you recognize the need to take action. Challenge your thoughts Fear is often rooted in negative thoug

Why evade suffering?

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                             pic credit:- google   Suffering is a misunderstanding. It exists… It’s real. I can call it a misunderstanding, but I can’t pretend that it doesn’t exist, or will ever cease to exist. Suffering is the condition on which we live. And when it comes, you know it. You know it as the truth. Of course it’s right to cure diseases, to prevent hunger and injustice, as the social organism does. But no society can change the nature of existence. We can’t prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality. All of us here are going to know grief; if we live fifty years, we’ll have known pain for fifty years… And yet, I wonder if it isn’t all a misunderstanding — this grasping after happiness, this fear of pain… If instead of fearing it and running from it, one could… get through it, go beyond it. There is something beyond it. It’s the self that suffers,