flowing thoughts

  F or many people, the fear of being judged, bullied or hated can be incredibly debilitating. It can stop you from pursuing your dreams, expressing your true self, and living a joyful life. Unfortunately, this fear is all too common, and it can be difficult to overcome. If you're someone who has spent a lot of years afraid of being judged or bullied, and you feel like you've missed out on joy because of it, you're not alone. Here are some thoughts and tips that might help you move forward. Acknowledging the impact of fear The first step to overcoming fear is acknowledging its impact on your life. It's important to recognize that fear can prevent you from living a full and happy life. By avoiding situations that might trigger your fear of being judged or bullied, you may miss out on opportunities for growth, connection, and joy. Acknowledging the impact of fear can help you recognize the need to take action. Challenge your thoughts Fear is often rooted in negative thoug

One of the saddest things in the world is to feel broken, and although you've somehow been ripped apart, you feel like you can never be put back together again.There are days when I ask myself, What are you staying here for? Most times I don't even have an answer. Sometimes I just don't want to be here anymore, and those are the toughest thoughts to deal with. But the days that I truly cherish are the ones where I'm so overwhelmed with happiness that it feels like I can beat this depression. That happiness comes from friends and the jokes we share with one another, it comes from family members and their unconditional love for me. I love when friends and family are able to penetrate the barrier of lies and insecurities that depression creates, allowing me to feel love. Those are the days that make life worth living, and those are the days that keep me fighting. The extremes of depression are the worst. One minute you could be on cloud nine and in the next you can feel li