flowing thoughts

There are things in life that make you question the status of ur sanity, ur being, ur physical element in that moment. I feel like this things open our eyes to the reality of the world. The confusion in that moment create clarity and a new perspective for the rest of our lives. This clarity though is not set in stone. I feel like It shows it's presence but expects your constant work to keep it. The more you work towards it the more you thrive and experience it. I feel like I found that life defining moment. It sure as hell made me question my sanity. Like a whole lot. But it gave me the clarity I really needed. So what I wanna say is one of the worst experiences in this worst time turned out to be the best gift the universe ever gave to me. I learned that good isn't always good and neither is bad. They give you the opportunity to thrive and prevail. They give you the chance to learn and grow. To be more self aware and to love yourself. They give you the chance to reflect. Get t

Insecurity is simply lack of self confidence and self compassion. And there is no single cause and it's different with everyone. But everyone at some point felt it but some people feel it more often than others. Some causes are past traumas, failure, rejection, negative belief about ones self... And for me, my insecurity generated from not being able to accept change. change in my self, body, family. At this time and day where the TV and social media is our main source of communication, it's really hard to not compare our self with others and think we lack what they have or even envy them at times. So that is normal but the problem really starts when we constantly think about our selves as inferior than others and body insecurity like all insecurities starts at a young age and it sometimes last a lifetime to work it out. And I feel like most of us don't talk about it and the less we talk about it the harder it gets. But there is no better time than now So growing up I was a